Follow the nudge from your body that it’s time to pause & welcome a refresh for the new year! This is your invitation to close your eyes & open to the wonders of rest.

This month’s sound journey is a balm to soothe the frayed bits still lingering from the old year. With a rested body, the heart & spirit are made ready for the joys coming with the lengthening of light.

Tina’s sound meditations are deftly, intuitively creations for you to rest for a bit and rediscover the deeply satisfying sense of reconnection. Upon a soundscape of resonant vibrations, she weaves a frequency tapestry with singing bowls, drum, gongs, chimes, flute, and bells to guide you inward to a place of calm and deep peace.

Space is Limited. $30 fee. Please Register here